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  • No ke aha e ʻeha ai kuʻu kukuli?

    No ke aha e ʻeha ai kuʻu kukuli? ʻO ka ʻeha kuli kahi kūlana maʻamau i waena o nā poʻe o nā makahiki āpau. ʻO ia paha ka hopena o ka ʻeha a i ʻole ka ʻeha, a i ʻole kahi ʻano olakino e hōʻeha ai i ka ʻeha o ke kuli mau. Nui ka poʻe ʻike i ka ʻeha e nīnau ana no ke aha e ʻeha ai kuʻu kuli ke hele wau? a no ke aha e ʻeha ai kuʻu kuli ke ...
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  • Hana o ka pale pale

    He aha ka pale pale? he aha ke kuleana o ka pale pale? ʻO ka pale pale, e like me ka inoa e hōʻike nei, hoʻohana ʻia e pale i ka pūhaka a puni ka lole. Kāhea ʻia ka pale pale i ka pūhaka a me ka pūhaka. I kēia manawa, ʻo ia ke koho ʻoi loa no ka nui o nā limahana noho a lōʻihi. ...
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  • He maikaʻi ʻole paha ʻo Belly Fat i kou lolo

    Ua manaʻo nui ʻia ka momona o Belly he maikaʻi ʻole ia no kou puʻuwai, akā i kēia manawa, ua hoʻonui ʻia kahi hōʻike hou i ka manaʻo he maikaʻi ʻole paha ia no kou lolo. ʻO ke aʻo ʻana, mai United Kingdom, ua ʻike ʻia ʻo ka poʻe i nui ka momona a loaʻa ka lakene kiʻekiʻe i ka pūhaka (kahi ana o ka momona o ka ʻōpū) i sl ...
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  • Pehea e kau pololei ai i kahi mask ma COVID-19

    E nānā pono e uhi ana ka pale maka i ka ihu a me ka waha Ua hoʻolaha ʻia ka maʻi COVID e nā droplets; ua pālahalaha ke kūmākena a ʻūlū a kamaʻilio paha mākou. Hoʻouna ʻia kahi droplet mai kekahi kanaka i kekahi kanaka ʻē aʻe, i ʻōlelo ʻia ʻo Kauka Alison Haddock, me ke Kulanui ʻo Medicine ʻo Baylor. Ua ʻōlelo ʻo Kauka Haddock ʻike ʻo ia i nā kuhi hewa mask. K ...
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  • 7 Nā mea maikaʻi o ka wai inu ma ka ʻōpū Empty i ke kakahiaka

    1. Hoʻomaikaʻi i kāu Metabolism Studies ua hōʻike ʻia ka inu ʻana i ka wai ma ka ʻōpū hakahaka hiki ke kōkua i ka hoʻonui ʻana i ka nui o ka metabolic e 30%. ʻO kēia ka piʻi ʻana o ka helu i kahi i puhi ʻia ai nā calories ma kahi o ka hapakolu. ʻIke ʻoe i ka manaʻo o ia mea pololei? - ʻOi aku ka emi o ke kaupaona! Inā kāu helu metabolic ...
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